There is a lot happening on La Gomera in terms of yoga. And I think that’s mega. It is so important in this special time that people come together and strengthen their light. Practicing yoga together has always been something wonderful for me, because everyone motivates each other and through this we always remember that we are social beings.

From November 2021 there will be a Somatic Yoga session once a week on La Gomera in Valle Gran Rey. You can always find all the details under the menu item COURSES.

Each yoga session strengthens the connection to our own divine essence, creates awareness, improves our flexibility and sustainably promotes our health.

In my last 30 years yoga has given me so much – unbelievable – and the last 15 years India – I don’t have the words anyway. I definitely love yoga with every fiber of my body, heart and energy.
In my own daily practice I integrate Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Somatic Yoga and Meridian Yoga.

In my yoga classes & seminars I have chosen to focus on SOMATIC YOGA. The reason for this is that in the last 25 years of my full-time work as a yoga teacher, I have been able to observe time and again how powerful and healing these gentle, clearly structured exercises are. They have helped so many people who were under stress and suffering from a variety of related physical and emotional tensions.

„An ounce of practice is more valuable than tons of theory.“
-Paramahamsa Hariharananda –